While we’re all considering our health goals (like improving digestion or losing weight) for the new year, it’s also important to take some time to…
Spiritual Resolutions for the New Year: Centering Our Homes in Prayer Read More »
Your mission, if you choose to accept, is to hone your senses for green-washing as you up your game with green cleaners. It turns out…
Monday Mission: Wash Green, not Green Wash Read More »
You’re thinking you might benefit from “healing your gut” and you’re ready to cut grains and more out of your life. How long is this…
Part Two: How the Poop Do I Know When my Gut is Healed? (i.e., Bring on the Bread!) Read More »
Parties and potlucks aren’t exactly a bastion of healthy food. It’s not like people usually walk away from a buffet table groaning, “Oh, I feel…
Tired of Unhealthy Choices at Every Social Gathering? Read More »
Homemade cranberry juice is delicious! Here’s how to make cranberry juice… REAL cranberry juice! I know you’ll enjoy this cranberry juice recipe. This is a…
Monday Mission: Make Your Own Cranberry Juice {GUEST POST} Read More »
It’s the Most Snackiest Time of the Year! This time of year always stretches my creativity when it comes to surviving the marathon of holiday…
Time & Budget Busters: 6 Snack Foods You Should Make At Home (And 6 You Should Buy) Read More »
I sure made you wait a long time for part 2! I would say it’s appropriate because I had to wait to meet this baby,…
Surprises, Being Wrong and Discovering a Name (Birth Story, Part 2) Read More »
A Family Full of Christmas Traditions Growing up, December was crammed full of Christmas traditions. We had so many it was crazy. Part of it…
Chocolate Gingerbread Truffles Recipe (Dairy-free, Gluten-free) Read More »
The holidays are a time where everyone seems to let loose a little with their dietary guidelines. You’ll see even the strictest of eaters sneaking…
Homemade Healthier Chocolate Bars – Naturally Sweetened Read More »
After a big meal, the last thing you want to do is prepare more food, right? It seems almost unfair that two huge “food” holidays…
Black Bean and Avocado Starter Recipe Read More »
Ah…baby number four. Poor child has almost no chance of having a baby book – maybe a baby folder with a few things tossed haphazardly…
Mac and Cheese and Having a Baby (Birth Story, Part One) Read More »
The following is a post from Georganne Schuch of Mom To Many Girls. Feeding a family, especially a large family, requires the financial savvy of…
Large Family Logistics: Real Food on a Budget {GUEST POST} Read More »
Magnesium spray for morning sickness… does it help? Magnesium for morning sickness is worth trying if you’re down for the count! Magnesium may help alleviate…
Has Morning Sickness Got You Down? Learn the Ultimate Secret Remedy {GUEST POST} Read More »
Fall is here and so are pumpkins! I love stuffing these nutritious veggies into cookies and more. This sugar-free gluten-free pumpkin cookie recipe is a…
Gluten Free Soft Pumpkin Cookie Recipe Read More »
Cookies and I… we have a bit of love/hate relationship. I mean, they’re cookies. Yum! But they are also (usually) chock full of sugar that…
Healthier Double Chocolate Nut Butter Cookies Recipe (GF, DF, egg-free) Read More »
Looking to buy well-sourced beef? Find out the difference between grass-fed and organic and what else you need to ask the farmer about! A couple…
Well-Sourced Beef: What You Need to Know {GUEST POST} Read More »
This is a guest post from Renee Kohley of Raising Generation Nourished. It’s easy to roast acorn squash soup for a quick dinner. Learn how…
Maple Roasted Acorn Squash Soup Recipe {GUEST POST} Read More »
I went into my first labor like a warrior to battle, out to defeat the evil enterprises of medicine that would try to make me…
Labor, Delivery, and Saying "NO"–5 More Interventions We Refuse Read More »
Last week when I shared 5 Prenatal Standards That I Refuse, the conversation, if I can call it that, got a little heated on social…
Guess How Many Times This Pregnant Mama Has Consumed That Orange Glucose Test Drink? Read More »
