How to Teach Kids to Swim Upstream in a Toxic Culture
I want my kids to rise above their culture, in spite of all the mistakes I make as a parent. I want them to learn…
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Little Foodies (Kids and Babies)
Natural pregnancy notes, tips for raising babies naturally, how to teach kids to cook and eat a wide variety, and how to integrate real food at school – KS has you covered!
The Secret to Saying “Goodbye” to Diaper Rash and Yeast Infections
One of the most common problems for babies is a diaper rash that causes pain, itching, and irritation. It doesn’t matter if you use cloth…
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Why I Secretly Love Our Food Allergies
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
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No Five-Second Rule? Why Kids Shouldn’t be TOO Clean
This is a guest post from Jena Halman-Kincaid, RN, board member at CSU. Kids love to get dirty, don’t they? At least it seems like…
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10 Easy Lunches for Kids Using Mason Jars
The holiday break is over. The new year is here. That means it’s time to get back on track with healthy eating! One very important…
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My Journey in 2 Minutes: Who’s Cooking for the Family
Since the beginning of Kitchen Stewardship®, I’ve always been all about the journey, and how we can support each other taking baby steps in the…
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Gluten Free Chocolate Peppermint Twist Cookie Recipe
Christmas is filled with traditions. Each family creates their own and passes them on to the next generation. One of the traditions that my mom…
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Why I Stopped Eating Gluten-Free
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Some people think eating gluten free is a fad. Some say…
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6 Must-Have Herbs to Keep Your Kids Healthy This Winter {GUEST POST}
Herbs in the winter are a great supplement to help boost your immune system. Today we’ll cover 6 awesome winter herbs to keep on hand…
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Creamy Carrot Ginger Puree {Homemade Baby Food in a Pouch}
It’s hard to believe that this photo was from a whole year ago, last night: Our Gabe is truly overflowing with joy, with more smiles…
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Candy Corn Finger Jello Recipe
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as…
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Simple Soaked Gluten Free Squash Cookies Recipe
All summer long you are in control of what your kids eat and when they eat. There is an abundance of fresh fruit to serve…
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Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It
Feeding kids healthfully is probably one of the hardest jobs on the planet and I’m not exaggerating. Especially when school is back in session and…
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I Hate Preschool Snack Time
We feed our kids all day long in this country. And then we wonder why child obesity is becoming a problem, why picky eaters are…
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Homemade Lunch Meat Recipe
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Warning. You may want to cover your ears. I’m going to use…
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Un-Frazzled and Un-Entitled: 4 Ways to Have Drama-Free Time With Family {GUEST POST}
This post is from Parenting Expert and Author Amy McCready. Ever feel like there should be foreboding background music playing when it comes to dealing…
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How to Dilute Essential Oils for Topical Application
A printable chart with all the drops and teaspoon ratios at every age group! It’s important to dilute essential oils with a carrier oil. Learn…
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5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food)
When my first was born, I was adamant that not only was “breast best,” but that it had to be sufficient, 100%. There was no…
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5 Things I Learned From Feeding My Family Real Food On The Road
Once upon a time my husband and I flew from Missouri to Maryland to look for houses for a week, followed shortly by taking our family…
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