How to Use a Rotation Diet for Food Allergies
One of the hardest things about an allergy diagnosis is taking food away from your child. “Sorry, no more yogurt for breakfast. Nope, no more…
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Natural Health
When Doc Isn’t Always Best…learn to home doctor your family with natural home remedies including essential oils, homeopathy, diet and nutrition and more. Preventive is the best, but we can share ideas to fix what ails you as well.
Safe, All Natural DIY Face Powder…With Only Two Ingredients!
I remember vividly the day it dawned on me. As I was paging through a magazine, I came across an advertisement for a birth control…
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WiFi May be the New Cigarettes
A man drove his car into that pond next to a busy downtown road nine years ago. Last fall, someone finally noticed his car. He…
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New Ways to Overcome Candida and Yeast
Coal miners had their canary, I have the itchy spot on the base of my hairline. Ever since I fought candida off and finally had…
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How I Got My One Year Old To Eat Again {Recipe: Squash Milk}
Every parent wants their kids to be good eaters, right? No complaining. No throwing food. No refusing to eat vegetables. It’s a reasonable desire. Of…
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The Secret to Saying “Goodbye” to Diaper Rash and Yeast Infections
One of the most common problems for babies is a diaper rash that causes pain, itching, and irritation. It doesn’t matter if you use cloth…
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15 Tips to Combat Winter Blues: Dealing with Seasonal Affective Disorder
Please welcome our new contributing writer Lori from Third Day Farms! She lives in the same town as me and we’ve connected over raw milk…
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Why I Secretly Love Our Food Allergies
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
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No Five-Second Rule? Why Kids Shouldn’t be TOO Clean
This is a guest post from Jena Halman-Kincaid, RN, board member at CSU. Kids love to get dirty, don’t they? At least it seems like…
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Baby Steps to Managing IBD with Diet
It’s never good news to find out someone you care about has a chronic disease and needs medication. A while ago a good friend of…
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Dentist: “I’ve Never Seen This Before”
He really said it. When I quipped a few minutes later that I was totally sharing that quote on social media, he sort of blushed…
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10 Exercises to Help You Escape Chronic Pain
Confession: I’m a shoulder cracker. Since high school, when I was a cheerleader and dancer with an imperfect back handspring, I’ve ritualistically popped my right…
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I Might Have to Trash Some Essential Oil Bottles
I do NOT like wasting money. And almost as much, I dislike throwing things away that I spent money on. Remember that time I tried…
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Why I Stopped Eating Gluten-Free
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Some people think eating gluten free is a fad. Some say…
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6 Must-Have Herbs to Keep Your Kids Healthy This Winter {GUEST POST}
Herbs in the winter are a great supplement to help boost your immune system. Today we’ll cover 6 awesome winter herbs to keep on hand…
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“Mommy, I Hurt!” Natural Remedies to Be “Dr. Mom” and Keep Your Family Feeling Well
Ever had an out of body “mom” experience? Not the kind where you look at yourself and think, “Uh oh, that’s a little more pudge…
“Mommy, I Hurt!” Natural Remedies to Be “Dr. Mom” and Keep Your Family Feeling Well Read More »
Periods, Panties, & Personal Care: A KS Look at the Unmentionables
Gentlemen, this post is for the ladies. So this is one of those topics that I can’t believe I’m actually talking about in a public…
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I’m Not Afraid to Use Essential Oils with My Kids Anymore
Just because something is “natural” doesn’t make it safe for all ages. Not all essential oils are safe for babies and kids. Keep reading to…
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How to Dilute Essential Oils for Topical Application
A printable chart with all the drops and teaspoon ratios at every age group! It’s important to dilute essential oils with a carrier oil. Learn…
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