When you’re a real food family, it becomes clear that other households’ pantries, fridges, and freezers look very different from what your kids are used…
Real Food Family Tries Soda Pop | Kids Never Had Soda! Read More »
“I just don’t like cooking,” is often an excuse when people want to avoid cooking real food and stick with processed foods and quick meals. That…
Do You Have to Love Cooking to Eat a Real Food Diet? Read More »
Parents, especially moms, have a way of getting right to the heart of the issue. I still remember back in seventh grade when my father…
Yes, Pandemic Stress is Real! How to Know If You Have It Read More »
Irregular cycles? Real heavy periods? You’re not alone—continuous sticky yellow cervical mucus, heavy periods, and irregular length cycles all make NFP charting very tricky AND…
Continuous Cervical Mucus Makes NFP Tough! Read More »
Changing vocabulary you’ve used your entire adult life isn’t easy. Suddenly an “insurance claim” becomes a “sharing need” and a “deductible” becomes the “initial unshareable…
What it Was Like to Submit a Samaritan Ministries Medical Need Read More »
Growing up I did not have any chores. It’s kind of sad since I was the kind of kid that loved to help. Even though…
Should You Pay Kids for Chores? Read More »
When you start a new restrictive diet like Keto, or in our case the Autoimmune Paleo/Protocol diet (AIP), it can be hard on both the…
Stop Paying Whole Foods to Prep For You: 10 Time Saving Tips for Eating Keto or AIP Read More »
This is a guest post by Heidi C., a dorm mate from college, who writes at This Circus Life. I’m so honored to reveal to you this…
9 Things That Welcoming a Child with Down Syndrome Taught Me Read More »
I explore with a gluten-free baking expert the elusive perfect homemade gluten-free loaf – it’s really possible! It’s weird being friends with me. I tend…
Making Delicious Gluten-Free Bread Possible {Expert Interview} Read More »
I grew up in the suburbs. Neighbors twenty feet away on all sides. Eating the typical standard American diet. It was all I knew. Then…
What Everybody Ought to Know About Living on a Farm Read More »
As parents, we decide what foods our babies try first. We control the menu and set the standards of “what we eat.” But at some…
Teach Kids These 5 Habits for Lifelong Healthy Eating! Read More »
This is good advice about husbands and real food, I promise. And no, I’m not upset with my husband and taking it out on men…
How to Boil a Husband Read More »
I remember when cooking was something I dreaded, something I grudgingly forced myself to do everyday. It seemed like all I did all day long…
The Secret Ingredient – Preparing Food with Love Really Makes a Difference Read More »
When diagnosed with Celiac disease, people often have a crisis, wondering how do I even begin a gluten-free diet and not go crazy? It’s so…
17 Hidden Sources of Gluten In Your Kitchen (That Aren’t Food) Read More »
I’ve talked about the importance of baby steps for years: Taking small steps, making small individual improvements, to get your family ever closer to real…
When Baby Steps Go Too Far Read More »
Yesterday I joked about how the D.A.R.E. to keep kids off drugs program was kind of like my hubby and I peer pressuring our friends…
Why This Popular Real Food Diet Caused Utter Failure (Part 2) Read More »
Since the beginning of Kitchen Stewardship®, I’ve always been all about the journey, and how we can support each other taking baby steps in the…
My Journey in 2 Minutes: Who’s Cooking for the Family Read More »
I sure made you wait a long time for part 2! I would say it’s appropriate because I had to wait to meet this baby,…
Surprises, Being Wrong and Discovering a Name (Birth Story, Part 2) Read More »
Ah…baby number four. Poor child has almost no chance of having a baby book – maybe a baby folder with a few things tossed haphazardly…
Mac and Cheese and Having a Baby (Birth Story, Part One) Read More »
Crohn’s Disease, high triglycerides, heart attack risk…all healed with a real food diet and grain-free elimination meal planner. But it seems like a page out…
Baby Step Changes May Have Saved My Husband’s Life Without Us Even Noticing Read More »
