Ghee is one of those fats I had never heard of a year ago. Would you know ghee if you bumped into some on the street?
Ghee, pronounced with a hard “g” like “go” and a long “e” like “see”, is also called clarified butter, and it’s pure butterfat with the milk solids, impurities and any water removed. It has a couple advantages over using butter:
- Very high smoke point (400 degrees), so stable for high heat sautéing
- More easily digested for people with milk sensitivities, since the milk proteins are all removed
- Shelf stable and easy to use
What Is Ghee?
Ghee is a traditional fat, also called “clarified butter”. It is the fat left in butter after the water and milk solids have been removed. It has a much higher smoke point (485 degrees) than butter and thus can be used for high-temp sauteeing and even deep drying. (If you’ve cooked butter too hot, you’ll see little spots of brown in it. Don’t ask me how I know that, I just do. 😉 That is the milk solids getting burnt. You can avoid that with ghee.) Since it is pure fat (and you thought butter already was, didn’t you?), ghee doesn’t spoil easily and its shelf life is about a year.
Jenny at The Nourished Kitchen has a great rundown at Ghee: A Wholesome Fat if you’re interested in more information.
I made ghee for the first time this week. You can buy it, but it’s considerably more expensive than butter. The process is fairly easy, although I made sure to complicate matters!
Most sources say to clarify at least a pound of butter at a time; I chose to use only two sticks in case I totally messed it up) and wasted the butter. This is why I advocate a baby steps approach, my friends!
Ultimately, I was successful in my little experiment and will work on using ghee over the coming week or two. If you’d like to try home-clarification of your butter, read on…
How to Make Ghee
Ghee is made by simply melting a bunch of butter, allowing it to boil (very gently) for a while to cook off the water and separate the milk solids and impurities. At the end of the cooking time, you’ll have three layers of “stuff” in your pan: milk solids at the bottom, impurities/foam at the top, and beautiful yellow ghee in the middle.
- Put your butter in the pan (Next time I will certainly clarify at least a pound of butter at a time. As long as you’re dirtying dishes, you might as well get a big result.)
- Melt over medium or so heat until liquid; continue to cook around medium-low. You need high enough heat to keep a little bubble action going, but not so high that you burn your milk solids straightaway.
- Cook for a spell, somewhere between 8 and 30 minutes, depending on your source.
- You know the ghee is done when three things happen: (1) the foaming decreases, (2) the milk solids at the bottom begin to turn brown (note: begin is the key word there) and (3) if you blow gently or push aside the foamy part, the middle layer is clear enough for you to see the bottom of the pan easily.
How Much Ghee Comes from a Half-Pound of Butter?
I can’t tell you exactly how much ghee comes from two sticks of butter. I’m an impatient person. Waiting for the ghee to drain through the coffee filter was too much for me. I didn’t think it would happen, so I started trying to hurry along the process, and in so doing I spilled a bunch of my ghee on the counter. Sheesh.
Did I scoop it up with a spoon and put it back in my ghee-bowl? Uh, yeah. I’m too frugal to waste and too proud to lose out on the work I did. And crazy. Have I mentioned I’m slightly crazy? I read somewhere that you lose about 25% of the butter in the ghee-ing process, so that would leave ¾ cup of ghee from a cup of butter. That looks about right with what I have left!
I was telling my husband that my afternoon had been rocky because I lost some of my ghee. He looked at me funny and quipped, “Are you okay?” He’s never heard of ghee before!
How to Use Ghee
Basically, you can use ghee just like butter, but with less fear of smoking out in your pan and a richer flavor. Mainly for sautéing, you can also put it on your toast or add it to cooked dishes for flavor and mouthfeel.
Who’s trying ghee next week? (Just don’t lose yours.)
Troubleshooting Ghee
The very week after I made ghee I opened it up and noticed some fuzz growing right where I had scooped some out. 🙁 I am my father’s daughter – he eats green baloney and just trims off the green – so I threw the fuzz away and used it to saute.
But this is really too much to scrape off.
I’m devastated! One of the selling points of ghee is its shelf life. Something has gone wrong.
I posed the question during a #realfood Twitter chat and got some good advice and sympathy.
Some ghee troubleshooting:
- ALL the moisture needs to be boiled off. Maybe I didn’t boil it long enough?
- Separate the layers well: @lactoferment told me “nothing left on top, nothing on the bottom.” I’m guessing I wasn’t very careful about getting every last bit of “top” and “bottom” out.
- Storage should be in a not-so-humid area. (Mine was stored near the stove…?)
- Annnnnnnnd….it finally hit me that perhaps this caused some impurities to be introduced into my ghee:
Duh. What kind of a fool scrapes something off her possibly-not perfectly-clean counter to store at room temperature? *blush* I’ll definitely be trying ghee again sometime soon and making it work!
It’s humbling to be in a state of constant learning. Some days I just have to serve spaghetti so I can do something simple and be sure to get it “right”. 🙂
By the way, I used these sites to help me figure out the system:
- The Nourishing Gourmet’s Making Ghee
- Aayi’s Recipes How to Make Ghee
- A Life(Time) of Cooking Ghee Whiz! How to Make Ghee
Lots more on fascinating (and fear-inducing) fats at the Fat Full Fall!
I’m linked into:
- Fight Back Friday at Food Renegade
- Frugal Fridays at Life as MOM
- Ann Kroeker’s Food on Fridays
- A Beautiful Life at The Inspired Room
- Make it from Scratch Carnival
You aren’t kidding when you say it doesn’t drain very fast. I can see why you got impatient. Does anyone have any suggestions about straining to help move the process along any faster?
I just made some ghee. My directions said to strain it through a metal strainer. That worked really well. It caught everything. I also have a question. I assumed the ghee would remain clear; but, it solidified overnight on the kitchen counter. It got up to 76 today and never liquified. Is that OK. Also, my directions said I could keep it in the pantry. Do I need to refrigerate?
Lydia,
You’ve probably figured a lot of this out by now, sorry for the delay, but yes, it turns solid and doesn’t melt again, and no, if you strained it properly, you don’t have to refrig. 🙂 Katie
I stumbled upon your blog yesterday and have been soaking in all the wealth of information here. Thanks for all the valuable info. I’m an Indian who’s currently living in the US and I was pleased to see your post about ghee. It is a part of our daily meals and nothing says comfort food more to us than a bowl of hot rice and yellow daal with a dollop of ghee.
I know this post is old but, I wanted to comment on using the milk solids. I do what my mom does, after straining the ghee, I add about a cup or two of water back into the pan and bring it to a boil. Then I strain it and use this “ghee-water” in recipes instead of water. Makes delicious daals or curries or rice. This also helps loosen the milk solids which results in a super easy clean up.
AK,
That’s great, thanks! 🙂 Katie
Especially since #2 is now allergic to coconut, which used to be my default oil.
I’ve made it before, but was so scared to use it on my milk-allergic kids that I used it all up myself before I could try it with them:) I want to make some more and this time get my nerve up to try it on them!
I love Merina’s comments about the crockpot – so interesting! I must try one day.
Just a note about the difference between clarified butter and ghee. Technically, Ghee is one type of clarified butter. However the term “clarified butter” is used almost solely to denote an ingredient used in French cooking that is lightly clarified and not at all like ghee. I know that it is used so much across the internet, but I always wonder whether it is confusing for people. I have had friends who have made the French clarified butter and called it ghee.
I wrote a bit about it here: http://vegeyum.wordpress.com/unravelling-indian-cooking/#ghee
I make ghee in my crockpot. Super easy. That way I don’t have to watch it on the stove.
I recently read you can put the butter on low in the crockpot and walk away for 8 hours, even overnight. I did it, the top layer turned black and the solids on the bottom were a hearty brown, but I’m not keeping those anyway.
Skim the top and strain. Super easy and the resulting ghee was awesome!
Ghee is casein free for those with a GFCF diet in the household!!!!
I had no idea how to make ghee! I had seen it sold at the WAP conference a couple years back and it was SO expensive!
Okay, I had no idea how easy ghee would be to make. And, now I’m recalling that I heard someone refer to it as clarified butter. So, that all now makes sense. Thanks for the tutorial!
Thanks for your tips! There was a buy oen get one sale today on organic butter at the grvoery store today so i decided to make ghee(:
I accidentlaly left it on the stove longer, so I only took it off when the milk solids at the bottom turned brown instead of was STARTING to turn brown.. nothing burnt though.. i think. think. hmm. Is that still safe?
Shu,
I’m guessing you’re fine! The solids won’t stay in your ghee anyway, right?
Good work!
🙂 Katie
There are just some tiny white particles floating about.. I’m hoping that those aren’t the milk solids. Oh well, I can only hope for the best. Thank you so much for your help!!
Oh I just read your modly ghee entry and getting abit paranoid.. Can i tip it back it back into the pot to boil longer and separate again?
Also, is ghee supposed to be solid?? Mine is liquid at room temp… But so is my coconut oil, now that it’s summer.
Shu,
I only made it the one time, but my grandma’s ghee was solid this weekend at 80 degrees. ?? It takes some time to solidify, though. Maybe if you’re unsure about the filtering of your batch, just keep it in the fridge. It should still be good for high heat frying. Don’t be paranoid until you see the mold! 😉 Katie
I just finished my first batch of ghee, your tutorial was awesome!!! I can’t wait to try it 🙂 Also thanks for the link to the bulk coconut oil place. I am assuming since it is Colombus Foods that produces it that it is food grade? Thanks again!
Rebeca,
Yes on the food grade. 😉 Funny packaging, though, with a hippo in a bubble bath! Enjoy the ghee- Katie
Fantastic post, thanks for submitting to the MIFS carnival!!
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hey i can do this!!!!
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Very cool. I’m going to have to add this to my list to make from scratch.
.-= Melissa´s last blog ..Made from Scratch =-.
I agree with Marly about the pictures. Those will be super helpful when I try my hand at ghee.
I wonder if ghee and butter oil are similiar. I’m trying to get my husband to eat more butter but he’s still not convinced it’s good for him. If I could give him ghee and fermented cod liver oil together, he may take it.
cool, i was so inspired by your post i did it myself! in fact, i may give homemade ghee as one of our homemade gifts this upcoming holiday season! might i also add it is sooo much cheaper then buying organic ghee at my local WFs or co-op, where it runs 10$ a lb!!! i got organic valley butter which was on sale and with a coupon cost 3.49/lb, and 1 lb made about 3/4lb ghee. awesome! thats like half the price of storebought ghee.
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This is very clear! (no pun intended)
I use clarified butter to make baklava. That way you don’t get burnt solids on top, but it browns evenly and beautifully.
Indians use it to cook their onions — since most of their dishes start with browning a whole mess of onions, and they will burn before they brown into that nice caramelized mass if you don’t use ghee…
Thanks for all the great pictures! I’m sending this to a friend whose child is lactose intolerant!
I use the milk solids to fortify veggies and throw into my bread dough.
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Leila,
Thank you for the extra uses for ghee, and especially for what to do with these butter solids! 🙂 Katie
Well done with making Ghee! It is quite an easy process and very worthwhile. I love the taste of it. Thanks for the link to my post on making ghee.
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Thanks for this fun-reading post. I really did enjoy how you wrote it with both your successes and the not so successful moments. The accompanying pictures were very helpful.
I had purchased my several pounds of butter a couple of weeks ago with the idea of making ghee soon. This has spurred me on to get started.
I made ghee maybe a year ago with a little bit of butter, like you said, to try the waters first, and it was successful then. I put it in my refrigerator and promptly forgot about it, only to discover it a few weeks ago. And guess what: it is still good. I had learned that this is a good way to “store” butter in your food storage when you can get butter cheaply (if there’s such a thing).
Anyway, thanks again for this tutorial. I really do appreciate it.
Happy Gheeing everyone!
Very interesting post! I will have to do a little more reading on ghee and then I’d take the plunge and make it too. Thank!
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Ghee that was an interesting post – I don’t think I have heard of Ghee either. Looks like a fun experiment – and a good way to turn the el cheepo butter into a better butter that isn’t bitter espescially if your name is betty and you live in a
barn with benny the bull. (couldn’t help myself)
Are there other health benefits of ghee other than more easy digestion?
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Definitely check out the Nourished Kitchen’s post which I linked to above. I think she mentions Vit A and D, but probably only if it’s grass-fed butter. Enjoy! Katie
I will have to try making some next week – butter has been on sale around here, so it’s worth a try!
Speaking of sales – I don’t know if you have a King Soopers/City Market/Kroger around you – but they have the King Arthur’s Flour on sale for $2.99 for a 5# bag – normally just under $5 for said bag! I got a couple bags 🙂
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cool! thanks for the tutorial!!