What are soil based probiotics (A.K.A. sbo probiotics)? Is a soil based probiotic right for you? I have my concerns “The human body houses somewhere…
Soil Based Probiotic Dangers: Overgrowth, Dysbiosis and Disease! Oh My! Read More »
Irregular cycles? Real heavy periods? You’re not alone—continuous sticky yellow cervical mucus, heavy periods, and irregular length cycles all make NFP charting very tricky AND…
Continuous Cervical Mucus Makes NFP Tough! Read More »
It’s true that parasites are more active during a full moon, and it’s science, not astrology or woo woo. But it does feel kind of…
Have you heard of Seed’s Daily Synbiotic? It’s a unique probiotic. Here’s my honest review of Seed Synbiotic. I’m kind of known for reviewing lots…
Looking in the toilet with alarm is not the only way to find out if you have a parasite. Knowing if you have parasites isn’t…
How Do You Know If You Have a Parasite? Read More »
Can you heal the gut? Do gut healing diets actually work? Here’s how gut healing is possible. It houses 80% of your immune system, the…
What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately! Read More »
This is a guest post from Carol Little, R.H. of Studio Botanica. Whenever I (Katie) have made homemade gifts with my kids, it’s always super…
DIY Herbal Gift Recipes: Fun Ideas to Make With Kids {Guest Post} Read More »
Changing vocabulary you’ve used your entire adult life isn’t easy. Suddenly an “insurance claim” becomes a “sharing need” and a “deductible” becomes the “initial unshareable…
What it Was Like to Submit a Samaritan Ministries Medical Need Read More »
Here is my final, honest review of Gut Thrive in 5. Read on to find out more! Catch up on the Gut Thrive journey with…
Did Gut Thrive In 5 Work for Us? The Final Review Read More »
Want to starve a parasite? Withhold food from a nefarious bacteria or virus trying to take hold in your gut? Drive your resident fungi-that-don’t-belong crazy…
Using a Modified Fast to Kick Off a Pathogen Cleanse Read More »
Watching your kids take on some of your better qualities is one of the best parts of parenting. I get a little high every time…
Review of Beekeepers Naturals Products Read More »
Curious about a diatomaceous earth parasite cleanse? Here’s how ours went! I’ve done a form of parasite cleanse 3 times, all with varying results. The…
Is Diatomaceous Earth a Safe Parasite Cleanse? (step 2 of Gut Thrive in 5) Read More »
You heard yesterday about the tale of getting severe dust allergy diagnoses for two of my four kids and all the cleaning routines we had…
How to Organize a Room (& Toys) When Fighting a Dust Allergy Read More »
When my oldest son Paul was in first grade, we moved to a new house. It was fall, the time of year in Michigan when…
One of the great pleasures of autumn is wrapping your hands around a warm mug and breathing the steam of a delicious beverage before you…
Why You Should Be Drinking Rooibos Tea Read More »
Have real heavy periods? You’re not alone – continuous, sticky, yellow cervical mucus, and irregular cycles all make Natural Family Planning (NFP) difficult. However, there…
Hope for Heavy Periods: 5 Root Cause Solutions That May Surprise You Read More »
“Do-nut worry” read the cute little tags attached to the double doughnut hole treat our first graders presented to our fourth graders last year before…
Power Brain Foods for Standardized Testing in Schools Read More »
My college roommate has always said about me, “You are the most sleep-deprived person I’ve ever met!” This is unfortunately probably more true now as…
Five Weird Tools to Improve Your Sleep Without Spending One More Minute of Your Time Read More »
I’ve been saying for YEARS that we must stop using conventional sunscreen because of its endocrine disrupting quality (and other reasons). As of last month,…
Sunscreen Takes a Hit – Only 2 Ingredients Will Be Left with “Safe” Status from the FDA Read More »
Unless you have been hiding under a rock for the past few years, I’m sure you have heard the buzz about bone broth. Nutritionists, doctors,…
3 Ways to Hide the Power of Bone Broth in Chocolate Read More »
