Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Yobaby Organic Yogurt Product Review…and Giveaway

July 2nd, 2009 · 11 Comments · What to Buy

Stonyfield Farms was gracious enough to offer Kitchen Stewardship a sample of Yobaby for review.  My son was so excited!  He had recently been asking why we never get the little cups of yogurt anymore, so it was fun to be able to give him a special treat.  They were great to have around when we packed lunches for trips to the zoo and such, but I still tended to serve my homemade yogurt when we were at home.

yobaby_group_4-09

Yobaby is designed for infants and toddlers 6 months and up.  It’s made with whole milk so babies get those good whole fats, and it’s also USDA certified organic, so you don’t have to worry about the cows receiving antibiotics or artificial growth hormones, plus no pesticides on the cows’ food.  (Most sources say it’s important to seek out organic sources of meat and milk, because any chemicals the animals eat are more concentrated in their meat than if we just ate the corn and grain ourselves.)  Yobaby also is made from unhomogenized milk.  Homogenization puts milk’s fats through some pretty intense damage, and some research points to it as a factor in heart disease, so this is a big one.  Some varieties are fortified with baby cereal and DHA, the omega-3 fat found in breastmilk that supports brain development.  Stonyfield marked its 10th birthday this year by reformulating Yobaby to include Vitamin D and zinc, both known to boost immunity and promote the development of strong bones and teeth.

What’s in Yobaby?

The side of the cup claims Yobaby is “100% natural – no artificial colors, flavors, or preservatives.”  On another cup, they say, “Everything you want and nothing you don’t.” I might disagree with that statement after analyzing the ingredients, however.

Ingredients: (strawberry-banana w/cereal and DHA) cultured pasteurized organic whole milk, naturally milled organic sugar, organic strawberry puree, organic banana puree, organic oat flour, organic flaxseed concentrate, organic rice flour, organic oat bran, fish oil (anchovy oil, sardine oil, tilapia fish gelatin: a natural source of DHA), natural flavor, organic beet juice concentrate (for color), pectin.
Contains our exclusive blend of 6 live and active cultures, including L acidophilus, bifidus, l. casei, and l. rhamnosus

Vanilla only has four ingredients, which is great:   cultured pasteurized organic whole milk, naturally milled organic sugar, Vanilla flavor (but notice it’s not necessarily pure vanilla extract, the good stuff!!), pectin.

I’m disappointed that the 2nd ingredient is “naturally milled organic sugar“, a fancy way of saying “white sugar grown without chemicals”.  It looks like Stonyfield Farms is aware that moms might be watching out for sugar, because there’s an asterisk by the sugar on the nutrition facts telling us that the total includes “natural milk sugars”.  But do they reduce the amount of sugar in their baby yogurt vs. adult yogurt? I checked Stonyfield Farm French Vanilla Yogurt (which a friend tells me is divine and tastes like frosting, for those of you who hate yogurt!  She tried some after being inspired to take a baby step at this post.). It has 30g of sugar in one cup, only 4g more than Yobaby.  Their plain, unsweetened yogurt has 13g of sugar in a cup, just slightly more than milk but twice as much as Yobaby. (I’m not exactly sure why a cup of yogurt has more sugar than a cup of milk, but perhaps when some whey is poured off, the milk sugars are more concentrated in the yogurt that’s left.)

Sugar Breakdown

sugarPhoto Source

So how much white sugar is most likely in a 4 oz. cup of Yobaby yogurt? Here are my calculations:

  • There are 13g of sugar in 4 oz. (1/2 cup) of yogurt (in all flavors, even vanilla).
  • A half cup of whole milk has 5.5 g of sugar.
  • A half cup of plain yogurt has 6.5 g of sugar.
  • 13g – 6.5 = 6.5g
  • A tsp of white sugar has 4g sugar, so it’s possible that’s there’s almost a teaspoon and a half of sugar in the tiny 4 oz. cup.  Even if there is only one teaspoon, that’s as much sugar as my husband adds to an entire cup of yogurt for himself.  Too much for babies, in my opinion!

*Note:  I notice on the website that Stonyfield offers Yobaby in “Simply Plain”, which only has 6g of sugar, but my local store did not carry it.

The Taste Test Results

And how did my kids like the yogurt, you ask?  Buddy Boy was thrilled to have the treat and ate it up the first few times, but after a while he started not finishing the cup.  He always eats about ¾ cup of yogurt with fruit when I serve my homemade stuff, so this isn’t a habit for him.  My hunch is that he mentally liked the idea of fruity yogurt in a little cup at first, but then didn’t like the actual yogurt as much.  He definitely wasn’t a fan of the cereal-enhanced style, but then again he’s much too old for baby cereal.

Lovey Girl, the perfect age for Yobaby at just under a year, has never eaten more than three bites of any flavor.  She makes a funny face, the same one she made when she had sugary frosting at her first birthday party.  I think it’s so much sweeter than anything she’s used to.  I give my kids plain old yogurt, which would only have the natural milk sugars and any fruit sugars I add in.

The Straw Breaks my Back…Number 6 Plastic

I was starting to feel badly about the negative review that was shaping up for Yobaby, and then I made one more discovery.  I was at a friend’s and asked about recycling, flipping the cup over to doublecheck the plastic recycle symbol as I talked.  My eyes nearly popped out of my head and I shrieked, “What!?!  Number SIX!?!” I wasn’t bummed that it couldn’t be recycled; our community accepts all numbers.  But if you’ve been around KS long enough, you’ve seen the little mnemonic for safe plastics: “2, 4, 5, stayin’ alive.”  Six is most definitely NOT on the safe plastics list.  (See this Food for Thought for more info on plastics.)  And I’ve been feeding this stuff to my children?!  I’m used to singleton plastic yogurt cups being number 5, but I checked other brands of cups that are attached together, and they are also number 6.  I’m not happy about that.

Hazards of Plastic Number 6

Six is polystyrene, a.k.a. Styrofoam, and although we get our takeout food in such containers, it’s really not rated to be safe for food.  I doublechecked online and found numerous sources stating that styrene can leach.  The dangers of styrene include hormone disruption (always good for infants and toddlers, right?) and carcinogenic (cancer-causing) compounds. Fabulous.  (I’ll post later with more details and sources.)  I always feel that if it’s a liquid involved, the leaching of chemicals is probably worse because of the constant contact between the surface area of the food and the container.  Like, you’d eat a cracker you dropped on your kitchen floor, but not a spoonful of chili, right?  Also, research says that higher fat foods leach more.  Whole milk yogurt.  Great.

Anyone interested in a little letter/email writing campaign to major companies to end the use of number 6 plastic in yogurt/cottage cheese cups?  (Kraft Foods’ Breakstone Cottage Cheese singletons and Dannon’s break-apart style yogurts are the same.)

The Breakdown:  Pros and Cons

Pros Cons
Organic Too much sugar added
Whole milk Number 6 toxic plastic
Unhomogenized milk Price ($3.59 for 6 4-oz servings)
Convenient Strawberry flavor*
Good live and active cultures Pear flavor is pretty yucky
Some flavors taste good
DHA fortified (some flavors)
They give 10% of profits to “efforts that help protect and restore the earth.”

* One flavor choice is strawberry banana, but strawberries aren’t generally recommended for babies under one year.  That means you can’t get the strawberry flavor, which is attached to the peach, so you can’t get peach if you haven’t introduced strawberries.  Bummer.

In case you’re still interested in Yobaby, Stonyfield Farms (unless they disown me for this review) is offering some fun prizes for my readers.  Click on to the giveaway for details. (If it were me, I’d sign up for the giveaway and find somewhere that sold the “plain” yogurt, because you can’t beat organic, unhomogenized whole milk yogurt for good nutrition!!)

This post is entered in Homemaker Monday at 11th Heaven’s Homemaking Haven.

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11 Comments so far ↓

  • Megan

    Katie
    I still love the French Vanilla flavor, but have started to do 1/2 plain, because it is so sweet. I also just wondered the other day about why I feed Owen the YoBaby when he could just eat “my” yogurt with less sugar. And, I never noticed the #6 plastic…although I am so careful about plastics normally. So, YoBaby is out for me….bummer…it is so convenient!

    [Reply to this comment]

    Katie Reply:

    Good for you, Megan! Awesome baby steps!!! :)

    [Reply to this comment]

  • Kristin

    Awesome and thorough! You called my attention to a product I would probably not have noticed otherwise. Thanks for sharing the scoop!

    Kristin

    [Reply to this comment]

  • angie

    thanks for the great review I have been wanting to get some for my granddaughter glad you posted such a thorough review

    [Reply to this comment]

  • Vanessa Granville, representing the Styrene Information and Research Center

    Both foam and solid polystyrene foodservice products have been tested extensively and deemed safe for consumer use by reputable government agencies. Since the 1990s, the polystyrene industry has conducted tests to measure the migration of styrene from food-contact styrenic plastics; the results have shown that these very low styrene levels pose no health concern. Specifically, the tests showed that the estimated daily exposure to styrene from polystyrene food-contact articles was 10,000 times safer than it needed to be. Additionally, it is important to note that styrene occurs naturally in many foods including fruits, vegetables, nuts, beverages and meats; cinnamon is particularly rich in styrene.

    For more than 20 years, the Styrene Information and Research Center (SIRC) has sponsored a comprehensive research program to better understand the potential, if any, for styrene to affect human health. There is no scientific evidence whatsoever that styrene can lead to thyroid problems, menstrual irregularities, or other hormone-related problems. While the International Agency for Research on Cancer has classified styrene as “possibly carcinogenic to humans,” no regulatory health agency has actually stated that styrene causes cancer.

    For more information regarding the safety of styrene products, please refer to the Styrene Information and Research Center Website at http://www.styrene.org/.
    Reply

    [Reply to this comment]

    Katie Reply:

    Vanessa, Thank you for your thorough reply. I will be very interested to research more on plastic number 6; what I did for this post was pretty quick. I will certainly take your information and website into account, although I have to say that I am always skeptical of information mixed with commerce, as my mother would say. Surely your research center has a vested interest in making styrene come out on the “safe” list. Maybe we’ll finish the Yobabys in our fridge…

    [Reply to this comment]

  • Beth Terry, aka Fake Plastic Fish

    I wouldn’t trust foods packaged in polystyrene either. Good for you for pointing this out. It’s especially important not to store fatty foods (I assume the yogurt is not fat-free?) in plastic because plastic is lipophyllic and is attracted to oils so can leach even more into those types of foods.

    Thanks for your comment today on Fake Plastic Fish. Let’s start a movement!

    Beth Terry, aka Fake Plastic Fish’s last blog post..Joey Totes Reusable Bags Give-Away

    [Reply to this comment]

  • Beverly Mau

    Having worked for the polymer industry and having been a part of analytical chemistry R&D for auto and medical device industries, here are my thoughts:

    Although this comment looks slick, I would recommend an independent study, where there is no conflict of interest in the results showing safe / not safe levels of degradation / leaching of plastic in food, especially since we are talking about food for a very vulnerable group of humans – our children. It is in Stonyfield’s best interest to pay for the study, because they are the company who will use the container for the formula that will hit the shelves. Considering pH, heat/light/temperature, percent water content, shelf time of product, results of plastic safety are related to the particular formula of the food product itself.

    [Reply to this comment]

    Katie Reply:

    Stonyfield has now changed their product material – woo hoo! :) Katie

    [Reply to this comment]

    Beth Terry @ Fake Plastic Fish Reply:

    Hi Katie. Don’t get excited too fast. I think the new packaging is better, but there could still be leaching chemicals. I wrote a very comprehensive post about the new packaging last month. Check it out and see what you think.

    http://fakeplasticfish.com/2010/10/what-do-you-think-about-stonyfield-farms-new-pla-yogurt-cups/

    [Reply to this comment]

  • Doug Broccone

    Too much Sugar is right. Introducing your kids to this is like asking for early obesity. 13 grams? I tasted it… it’s milkshake sweet. For 6 months old? Unbelievable.

    [Reply to this comment]

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