Finding a healthier pumpkin pie with the perfect texture has been my mission. Making sugar free pumpkin pie with maple syrup has been my secret…
Healthy Pumpkin Pie Recipe {with a secret, ahem, twist} Read More »
Get up. Shower. Get dressed. Put on makeup. And fill my water bottle. That was me. Then remind myself periodically throughout the day to take…
Is the Secret to Why You’re Tired and Overweight Too Much Water? Read More »
That chewy, dense texture sometimes found in roasted pumpkin seeds can really turn people off from the whole Halloween tradition – but it doesn’t have…
How to Make Crispy (Soaked) Pumpkin Seeds Read More »
This post is from KS Contributing writer Becca Stallings of The Earthling’s Handbook. It’s late afternoon, and you’re stuck at home with the kids, no…
Tasty, Thrifty and Nutritious Autumn Dinner – Honey Baked Lentils Read More »
“May all your animals live a glorious life, with just one bad day.” – Joel Salatin October 6, 2010 – I was sitting in a…
One Bad Day – Why We Need to Raise Animals Humanely Read More »
This recipe for healthy granola bars was one of the first favorites here at KS wayyyyyy back in 2009, and I’ve since improved it quite…
KS Healthy Granola Bar Recipe Read More »
When diagnosed with Celiac disease, people often have a crisis, wondering how do I even begin a gluten-free diet and not go crazy? It’s so…
17 Hidden Sources of Gluten In Your Kitchen (That Aren’t Food) Read More »
I watch it happen every spring. Everywhere I go, I see families out in their gardens, filled with optimism and enthusiasm! I watch them labor…
Make Effortless Gardening a Reality Read More »
You know I’m a huge fan of both Costco and ALDI, and I shop both of them regularly. I shop for real food groceries at…
Costco vs. ALDI: Where is the Best Deal? Read More »
Car trips with children can be a harrowing experience for any parent, but when you have a child who gets motion sickness – that’s a…
Preventing Motion Sickness in Children (or “How We Got to Travel Again”) Read More »
My house doesn’t have a pantry. So I found one anyway… Like many city houses built in the 1920s, our house has a small kitchen…
Stocking Your Pantry for Simple Meal Planning Read More »
If I’ve packed over 1,000 lunches in bento boxes, do I get to be an expert yet? (We love packing dinner leftovers for lunch the…
Seeking the BEST Bento Box for Lunch {REVIEW} Read More »
Did you know you can cook frozen ground beef in the Instant Pot even without a trivet?! No thawing. No waiting. It’s a lifesaver on…
How to Cook FROZEN Ground Beef in the Instant Pot {VIDEO} Read More »
School is under way. That means two things. Mornings are busy. The germs are spreading. That doesn’t mean throw in the towel, buy boxes of…
Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love! Read More »
There is an alien invading your grocery store. And, no. I don’t mean those “Franken-foods” like bottled cheese whiz or marshmallow whip in a jar.…
{Series: Those Weird Veggies} Everything You Didn’t Know to Ask About Kohlrabi Read More »
Meal planning can be hard. When you’re feeling overwhelmed, trying out an online meal planner is worth it! Here’s my Cook Smarts review. The Cook…
Cook Smarts Review {Meal Plan Service & App} Read More »
I am an organized soul. Really, I am. Certainly my life and surroundings do not always reflect that, but it’s something I’m constantly striving for…
The System That Finally Worked…and it’s not Digital (Shhhh!) Read More »
Let’s talk about some of Murphy’s Laws of parenting. Doesn’t it feel like the constipated baby always blows out when you’re one minute late to…
How We Use Our Lavender Roll-On from MadeOn Read More »
It’s dinnertime on a Wednesday, and you’ve just been handed 10 pounds of fresh, organic, locally-grown, assorted vegetables! You’re eager to get some of them…
5 Easy Steps for Using a Week’s Share of CSA Vegetables Read More »
The anchors asked us yesterday on live TV, “What is something you like to eat that’s more fun? Do you ever want things in your…
On the Go Kid Food Made Healthy Read More »
