Instant Pot Vegetable Soup Recipe
One thing we’ve tried really hard to do as a family is making plant-based, plant-forward recipes that we all love. A recent discovery is this…
squash
Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat…
Butternut Squash Gluten-Free Biscuit Recipe (Dairy-Free and Vegan Option)
Squash are never a uniform size, are they? Funny looking vegetables already, they can range from 1 to 5 pounds. That means when I cook…
Healthy Air Fryer Veggie Fries Recipe
For many people fall includes visiting an orchard to pick or buy apples. Maybe throw in a few donuts while you’re there for your once-a-year…
Why Weight Loss SHOULDN’T Be Your New Year’s Resolution | Digesting Well is More Important Than Losing Weight
Do you know what is happening on January 1, 2020? Nothing! Absolutely nothing. Maybe you’re going shopping or watching football with a favorite game day…
All the Fall Recipes You’ll Need This Season
Are you ready for fall recipes to eat local, seasonal vegetables? One of the things I love best about living in Michigan is that we…
How to Use Squash and Recipe Round Up (includes Instant Pot!)
When winter squash are suddenly everywhere in the fall, acting like they’re all gourmet or something – what’s a home chef to DO with them?…
Tasty, Thrifty and Nutritious Autumn Dinner – Honey Baked Lentils
This post is from KS Contributing writer Becca Stallings of The Earthling’s Handbook. It’s late afternoon, and you’re stuck at home with the kids, no…
Can you do Oatmeal with No Grains?
If you’re trying a grain-free diet like Paleo, SCD, or a Whole30, breakfast often feels like the most affected meal. Consider average breakfast fare, especially…
10 Alternative First Birthday Cakes {Pumpkin Fudge Recipe}
When is a cake not a cake? I don’t know the real answer to what surely sounds like an 8-year-old boy’s favorite joke, but my…
Gluten Free Soft Pumpkin Cookie Recipe
Fall is here and so are pumpkins! I love stuffing these nutritious veggies into cookies and more. This sugar-free gluten-free pumpkin cookie recipe is a…
Maple Roasted Acorn Squash Soup Recipe {GUEST POST}
This is a guest post from Renee Kohley of Raising Generation Nourished. It’s easy to roast acorn squash soup for a quick dinner. Learn how…
Creative Ways to Add Vegetables to Breakfast
Whenever you’re looking for healthy breakfast ideas for your meal planning, focus on vegetables – they’re the hardest to incorporate at the first meal of…
Best Gluten-free Pumpkin Muffins Recipe (Dairy-free, Egg-free, Corn-free, Soy-free, Nut-free)
The most versatile, brain-dead easy healthy pumpkin muffin recipe ever – gluten-free, dairy-free, egg-free, allergen-free AND one-bowl simple. Friends will beg you for this simple…
Make a Silly Meal: Pancakes, Pancakes, and More Pancakes
Q: “Mom, what’s for dinner?” A: “Pancakes.” “What else?” “A side of pancakes. Oh, and we’re starting with pancakes. Did I mention there will be…
Recipe Connection: Creamy Roasted Garlic Butternut Soup
I’m lying in the title. The soup I’m sharing today is really one of those “framework recipes” to help you craft a soup that is…
Spaghetti Squash Lasagna {Low-Carb, Gluten-free, Grain-free}
Our family discovered spaghetti squash, MUCH to my 7-year-old boy’s chagrin, when we first went grain-free two years ago. When cooked properly (i.e., not too…
Savory Greek Sausage Stuffed Autumn Squash
I was thinking about a sausage-stuffed squash recipe for a few weeks. Twitter wouldn’t cough one up for me, and I never got around to…
Recipe Connection: Roasted Winter Vegetables
I’ve been ready to try this recipe ever since my August trip to Minnesota, when my friend made me delicious Brussels sprouts and I tried…