Even for people who are squeamish about raw chicken, cooking chicken in the Instant Pot is so simple and must become part of your routine.…
Cooking a Whole Chicken in the Instant Pot {Plus Shredded Chicken!} Read More »
Easy-peel hard-boiled eggs have been something I sought after for many years. I tried so many methods, but once I tried hard-boiled eggs in the…
Perfect Hard Boiled Eggs in the Instant Pot {Easy Peel!} Read More »
Sorghum syrup, also known as sorghum molasses, has been used as a healthy sweetener for centuries. Sorghum molasses is actually a misnomer because sorghum is…
Sorghum Syrup: A Sweetener with Actual Nutritional Value! Read More »
Cooking squash in the Instant Pot saves time, keeps the kitchen cool during the hot summer months, and is a quick and easy way to…
Cooking Squash in the Instant Pot (Meal Prep Made Easy!) Read More »
Every June it sneaks up on me – strawberry season. I’ve spent the last few months working through our freezer stash and home-canned goods. The…
What to Do With Fresh Strawberries and How to Freeze Strawberries Read More »
When you buy a half a pig, your dreams are filled with bacon. Lots and lots of bacon. My kids are head over heels in…
How to Cook Side Pork So It Tastes Like Bacon Read More »
We’re living through a unique time in history, when a virus spreading worldwide has us cooking at home more than many people have done in…
Smoky Lentil-Potato Bake and 30+ Frugal Meals to Feed Your Whole Family Read More »
I know this is truly an awful situation for so many… My heart is breaking for those who have lost loved ones or jobs as…
Guide to COVID-19 Healthy Home Cooking & Natural Home Remedies Read More »
I’ve already written on Healthy Food Stockpile Options -The Best Produce to Stockpile, but how do you keep vegetables fresh? What are the best veggies…
How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage Read More »
Turmeric Lentil Soup is one of the most popular soups in our home. If it’s winter or rainy outside and I want a budget-friendly, real…
Vegan Turmeric Lentil Instant Pot Soup Recipe Read More »
When we talk about seafood, we usually mean fish and shellfish. But they aren’t the only food in the sea! Many species of seaweed have…
Why You Should Eat Seaweed Plus Some Tips to Get Started Read More »
Does sugar cause inflammation? What is the link between inflammation and sugar? White sugar has plenty of reasons to be on the “bad for you”…
Not Just a Sweet Treat: How Sugar Causes Disease on a Root Level Read More »
Katie here 🙂 For years I was afraid to buy more expensive, sustainable fish and then ruin it because I didn’t know how to cook…
Sustainable Seafood: Can You Afford Safer Fish? Read More »
If you’re looking for a simple, real food, budget-friendly dessert I can’t think of anything better than Chocolate Dessert Hummus. It’s made with real, whole…
Chocolate Dessert Hummus Recipe Read More »
Looking for keto recipes for the Instant Pot PLUS plenty of vegetables? This spicy curry chicken will not disappoint on flavor or health. Date night,…
Keto Instant Pot Spicy Chicken Curry Recipe Read More »
It’s no secret that we love the Instant Pot around here. If you are cooking from scratch and trying to eat more real food, the…
How to Convert Any Soup Recipe for the Instant Pot Read More »
Sometimes I feel sorry for vegetables. It seems like they’re always the “lowest on the totem pole” when it comes to food groups. People crave…
How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar! Read More »
When I talk about stress mastery, I often share that the way we feel stress is all about our mental capacity, or load. Some days…
Mushrooms: Many people love them; others don’t. Even the ordinary white button mushrooms sold in supermarkets and sprinkled on pizzas are a great source of…
Therapeutic Mushrooms: Looking Beyond the Supermarket (+ Four Sigmatic Review) Read More »
Is it possible to do a gluten-free dairy-free Thanksgiving? What about dairy-free Thanksgiving recipes? It is possible to have an allergy friendly thanksgiving! Here’s how! …
6 Ways to Have a Successful Allergy-Free Thanksgiving Read More »
